Whenever there’s a crisis in their lives many people in Brighton turn to counselling for help. It’s our experience that counselling certainly helps and people who have come to us from Brighton and the surrounding area have confirmed this. However, many of them have also revealed that they feel counselling hasn’t helped them long term and in fact, after a while they feel like they are just going around in circles.
Feel The Stress Then Let It Go
Some people think that focusing on the stress of an issue is wrong and can even be harmful but Is this true?
Allowing yourself to focus on any stress you feel doesn’t reinforce the stress as many people think, it allows you to feel it so that you can get rid of it.
I have a friend, who puts her fingers in her ears if we move onto the subject of illness, “I don’t want to surround myself with negative people and negative thoughts,” she says, as if her own illness will miraculously go away by focusing on something nice instead. Continue reading “Feel The Stress Then Let It Go”
The Healing Power Of Purring Cats
Having grown up with four cats I’ve always loved the sound of cats purring. Recently I found out that they had healing powers as well.
Cat’s purr within a range of 20 – 140 Hertz which, as the diagram below shows, can be beneficial to humans. Cat purring has been linked to a reduction in stress, heart disease and strengthening broken bones. Animal planet’s website even suggests that people with cats live longer than those without. Continue reading “The Healing Power Of Purring Cats”
It Makes Sense To Work From The Heart
It is a true saying that ‘the heart knows’. It makes sense to work with someone who encourages us to work from the heart. The electrical impulse of the heart is 40 – 60 times stronger than that of the brain. In fact, it has the strongest electrical impulse in the body and can be measured a distance of at least three feet away from the body.
Our hearts are where our real feelings lie. Continue reading “It Makes Sense To Work From The Heart”
Don’t Be Afraid To Focus On The Negative Stress In Order To Heal It
Some people think that focusing on the stress of an issue is wrong and can even be harmful but I tend to disagree.
Allowing yourself to focus on any stress you feel doesn’t reinforce the stress as many people think, it allows you to feel it so that you can get rid of it. Continue reading “Don’t Be Afraid To Focus On The Negative Stress In Order To Heal It”
Healing Codes Workshop in Patcham
On September 28th there will be a Healing Codes workshop here in Patcham, Brighton with Jack and Anne Stewart. For those who have never tried The Healing Codes and intend coming along, you will be in for a treat. The Healing Codes work and if used regularly, will have a dramatic impact on your life. Continue reading “Healing Codes Workshop in Patcham”
The Healing Codes Make You Feel As If Spring Has Sprung
The Healing Codes really do provide unexpected benefits!
A friend asked me about The Healing Codes and how they work. I offered her two treatments for free. She arrived at my practice here in Patcham, Brighton having had years of counselling. She was excited about her Healing Codes session but still had reservations about something, seemingly so simple, haven’t much of a healing effect. She was in for a surprise! Continue reading “The Healing Codes Make You Feel As If Spring Has Sprung”
The Healing Codes Allow Your Immune System To Work In Perfect Harmony
The greatest healing system on the planet
There is one thing on this planet that can heal just about any health issue in your life. This system is your immune system. When it’s working in perfect harmony you will be healthy. The problem is that this wonderful system is susceptible to stress. Stress can slow down and often cause our immune system to run at a low level.
A word about stress
According to the highly respected cell biologist Dr. Bruce Lipton, 95% of illness and disease is caused by stress. He adds that “the remaining 5% is genetic and was caused by stress somewhere in the ancestry of the person.” Continue reading “The Healing Codes Allow Your Immune System To Work In Perfect Harmony”