The Wellness Place in Brighton and Hove is run by four therapists – Sara Rooney, Frithe Johnson, Irina Blosse and John Blosse – who share the same vision of holistic well-being.
They are highly qualified with a wide range of experience and offer therapies that are tailored to suit clients’ conditions at affordable prices.
Yoga teacher and Thai Yoga Masseur Irina explains The Wellness Place approach: Continue reading “Introducing The Wellness Place Brighton”
1. Acknowledge the stress
Don’t fight it. Put your issue out there. You may not want to shout it from the rooftops but focus on it. If you don’t acknowledge it then you can’t begin to accept it. What you resist persists. Continue reading “Three Steps To Healing”
If you live in Hove there is a good chance you may have heard of Hove Stressbusters. We (I’m a member as well) are a group of therapists who offer an insight into our chosen therapies on the first Wednesday of each month.
There are talks and demos and tea and biscuits. I always come away haven’t learnt something new and what’s more, the talks and demos are filled with fun – in my opinion the best way to learn.
So, if you’re free and feel like coming along you can find out more at www.hovestressbusters.co.uk
We are driven by what we lack. A friends’ posts on social media are usually about how we should all love our mothers yet she has hardly spoken to her own mother in the last twenty years. When she does it usually ends in an argument.
Another friend, who ran a series of webinars entitled something like ‘How to get rich’ is always desperate for money. Continue reading “We Are Driven By What We Lack”
